What we do @ Studio1

Depression, hopelessness, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. By identifying the root cause of these issues and processing the events using the ITR method, parts psychology, & the Rewind Technique, we are able to help you recover and discover motivation, perspective, and joy in your life. 

Anxiety, fear, and helplessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms, integrate your fractured sense of self and guide you through the process of grief and healing using the ITR method. We follow-up by work in parts psychology to support your positive self-concept.

Relationship counseling using the ITR method is beneficial for couples who are coping with shared stressors related to trauma. The experience may strengthen their emotional connection in all stages of their relationship. Therapy sessions are held with both partners in order to reduce maladaptive behavior patterns and facilitate understanding and compassion for what has happened. We follow up with parts psychology to strengthen each of you in order to be an authentic partner.